An Example of “Normal” Mania

One of my goals is to normalize bipolar disorder by using myself as an example of what “normal” mania looks like. Fifteen years ago, the mania I experienced fit the diagnosis of bipolar disorder perfectly to the extent that I was quoted by my psychiatrist to be used in some textbooks for higher education. My [...]

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Bipolar Disorder is a useful coping mechanism???

Over the years I’ve developed a good understanding of how my relationship with bipolar disorder works.  I’ve come to realize that bipolar disorder exists to help me cope with circumstances that I unconsciously perceive as beyond my control…times of stress, fear, uncertainty, change, excitement, pain, overwhelm or any circumstance that could potentially threaten my ego, [...]

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“What is the difference between your Blog & Facebook Page vs. Therapy?”

I was asked the question, “What is the difference between your Blog and Facebook Page and Therapy?” Here’s my answer: My Facebook Page shares my experience, ideas and lessons I’ve learned, as well as for those who choose to participate.  The Page is a forum for people with a common experience to come together, have [...]

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What medication does not improve with bipolar disorder

Many people believe that to treat bipolar disorder, you just have to get the right medication and the right balance. That belief simply has never been true for me. For me, medication prevents mania and prevents mania from getting worse…that is about it. What follows is my experience of challenges that are consistently present when [...]

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